Team Workouts for Battle At The Mill
WOD 1
Buy In: This what I did. 30 ring push-ups to abmat then: rotated to 30 GHD sit-ups then: Roatate to Rest then: 30 OHS @ 105 (I did maybe 50 or 60 because the judge didn't count a whole bunch for what I believe to be crossfit BS, but the rules were the rules)
then: 75 C2B pull-ups
Time: 13:46
WOD 2
560 meter run
50 HSPU
560 meter run
100 box jumps at 30 inches/24inches
560 meter run
200 squats
560 meter run
400 DUs
560 meter run
It took us 18 minutes to get the HSPUs done. I did 35 of them and hit failure a good amount.
Time: DNF
Wish we did better, but better luck next time.
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